Heavy metals can take a massive toll on your body, health and well-being. Heavy metals first enter your bloodstream when exposed to farmed fish, environmental pollutants, tattoos, certain vaccinations, contaminated water, dental fillings and household products.
Heavy metals such as mercury, nickel, uranium, cadmium, lead and aluminum, are able to imbed themselves into our central nervous systems and bones, accumulating for years and can slow you down mentally and physically. They are suspected of triggering dangerous conditions like heart disease, thyroid problems, dementia, neurological conditions, Alzheimer’s, depression, anemia, autism, infertility and birth defects.
Heavy metal detox can remove these toxins from your body and minimize their impact on your health.
How to remove toxic heavy metals?
The most common way to remove toxins from the body is through chelation. Chelation therapy is a medical procedure that involves chelating agents to remove heavy metals from the body by binding to heavy metal toxin ions and allowing them to be dissolved and excreted in the urine.
Cilantro works as a detoxifying agent
Cilantro is best used in conjunction with chlorella, which is a kind of green algae and together they act as s perfect tool for body detoxification. The leaves of the cilantro plant has potent anti-inflammatory, antiseptic, antifungal, antimicrobial and significant chelating properties, that bind to heavy metals that are removed from the body through our excretory system.
Chlorella with cilantro need to be taken 3 times a day for up to 3 months. According to various studies that heavy metal chelation using cilantro and chlorella can naturally remove an average of 87% of lead, 91% of mercury, and 74% of aluminum from the body within 45 days.
Signs and symptoms of heavy metal poisoning
- Chronic fatigue
- Poor recovery from workout
- Poor memory and learning
- Digestive issues, such as IBS (irritable bowel syndrome)
- Skin irritation
- Autoimmune diseases
- Neurological disorders
- Chronic aches and pains
- Higher risk for heart attacks
Cilantro has its own chelation benefits
- Increases HDL cholesterol and decreases LDL
- Fights anemia
- Reduces welling
- Eases hormonal swings during menopause and menstruation
- Highly effective metal toxin binding agent
- Powerful anti-inflammatory
- Can reduce nausea
- Promotes liver health
Benefits of heavy metal detox include
- Improvements in mental performance
- Reduced free radical damage
- Energy levels are boosted
- Improved skin health
- Enhanced immunity
- Better digestive function
How to include cilantro in your diet
Add fresh cilantro to almost any food, both cooked and raw. Try blending together olive oil, fresh cilantro and lime juice with some salt for a delicious, zingy dressing to cooked vegetables or salads. You can take chlorella in form of extracts only in consultation with your doctor.