Lifestyle

Lifestyle

Learn a bunch of hacks, tips and tricks about how you can improve your lifestyle every single day!

best muffins in the history of humanity

Bake The Best Gluten-Free Paleo Muffins For Your Family

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Paleo Blueberry Muffins that are simple to make, tender, and healthy. They are perfect for a grab-and-go breakfast, or post-workout snack. They...
how to peel a kiwi

How to peel a kiwi like a pro

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Here an insanely simple way to peel a kiwi in less than a minute with minimum waste. Why you're...
best keto bread - ketogenic recipes

This Weekend, Bake This Super-Keto Bread For Your Family

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For about two months I kept a keto diet that I got along great with due to the delicious dishes that you...
gas stove knobs - child safety

Keep your toddler safe and away from the gas stove with this trick

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As a parent, I am always on the lookout for things that might put my daughter in danger such as sharp corners...
red wine aeration

Take your wine to perfection INSTANTLY with this 1 thing

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I am a firm believer that 1 glass of good, quality red wine, served after a generous dinner, has its own benefits...

Make This Easy Healthy Greek Pita For the Week Ahead

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Greek pita is the perfect choice for those who want to prepare at home gyros or souvlaki, salads, appetizers (mezze). Soft and fluffy...
fig pie

Bake This Delicious Fig and Strawberry Pie (Sugar and Gluten free, Paleo)

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After moving 7 times in 10 years, last year we moved into a house in a suburb near Austin, Tx. The house came...
shower head

Cut your shower water bill in half and stay cleaner with this trick

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It's Friday night when I am writing this article and about to call it a day. One of the rituals I like...
foods to boost immunity this fall

Strengthen Your Immune System By Eating These Super Foods This Fall

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One of the simplest and most effective ways to protect the body from disease is to consume foods and beverages that contain...

How many calories do I need to eat to lose or gain weight?

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If you are on a continuous diet and do not see the results you want, it is probably not the training plan...