Lifestyle

Lifestyle

Learn a bunch of hacks, tips and tricks about how you can improve your lifestyle every single day!

how to lose weight fast

Lose weight fast, the healthy way

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To lose weight quickly, you must analyze the root of the problem. The main cause for which we get fat is not that we eat...
keto coffee

This Week-End, Try Keto Coffee and Enjoy Better Mental Focus and All The Health...

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In the mornings, I start my day with a cup of black coffee. I’ve become a bit of a coffee snob over the years,...
spirulina

This Food “melts” Your Body Fat And Detoxifies Your Liver If You Consume it...

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Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to lose extra...
shower head

Cut your shower water bill in half and stay cleaner with this trick

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It's Friday night when I am writing this article and about to call it a day. One of the rituals I like to end...
matcha tea

Keep cancer away with this Japanese super food: Matcha tea

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Personally, I became interested in Matcha Green Tea after I saw on a tea bag its level of antioxidants. I was speechless. Blueberries and broccoli were...
foods for brain health

Neurologists Eat And Recommend These 13 Foods That Improve Your Memory, Brain Function and...

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Do you know what "fuel" to give your brain for maximum efficiency? The foods we eat can have a strong impact on memory, brain and...
how many calories are in a pound of fat

The numbers are in: how many calories you need to burn to lose 1...

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Alright girls and gents, this is a quick one: you need to burn about 3,500 calories to lose a pound of body fat. You...
how to clean apple watch silicone band

Clean Your Apple Watch Band (Silicone) in 1 Minute With This Trick

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One of the things people usually do, instead of learning how to clean the Apple Watch Silicone Band when it wears out, is to...
do grapes make you gain weight

Do Grapes Make You Gain Weight? Here’s What Science Says

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You hear everyone "advising" on not eating bananas, grapes and pears if you're on a diet. No one is wondering if it is even true...
how to save electricity

Reduce your electricity bill for FREE with a click of a button

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I love money. There you have it folks, I am being blunt: I don't like leaking money. Call me greedy, too detail oriented, cheap...
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