Learn a bunch of hacks, tips and tricks about how you can improve your lifestyle every single day!

covid19 vs allergies vs cold vs influenza

Here’s How Covid-19 is different from Influenza, Cold and Allergies

As the COVID-19 pandemic grows, many health care systems across the country are beginning to become overrun with patients experiencing symptoms that...
remove earwax at home

Remove Earwax With This Home Remedies

Earwax (cerumen) is produced in our ear canals. Its presence is usually normal and healthy. Sometimes, though, earwax buildup may be uncomfortable, unsightly, and,...
how to lower LDL cholesterol

11 Foods That Lower The Bad LDL Cholesterol

Changing what foods you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream. Adding foods that...
how to make the best bacon and eggs in the history of humanity

Make The Best Bacon And Eggs Breakfast In The History of Humanity

In my opinion, the best breakfast consists of two perfectly fried eggs, crispy bacon, and toast made with a hearty bread.
how to control blood pressure naturally

6 Natural Ways to Lower Blood Pressure

One in three U.S. adults has high blood pressure, according to the Centers for Disease Control and Prevention. This means the force of blood pushing...

These Vitamin C Rich Foods Will Help You Stay Healthy

Whether you consume it in the form of supplements, juices, cough drops, or tea, vitamin C is quite an effective and natural...
how gardening reduces stress

How Gardening can Combat Stress And Improve Your Life

This is a great time to evaluate how you’ve been fueling your body. If one of the changes you’ve decided to make...
how to stop snacking after dinner

How to Stop Snacking After Dinner

Overeating after a long day is a common pitfall many people face while trying to lose weight. You know the scenario: You...
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How To Avoid Snacking Mindlessly While Working From Home

Bad habits can be hard to shake. While snacking itself isn't inherently unhealthy, sometimes emotional cravings, being bored, or becoming stressed can all lead...
how to stay positive during coronavirus

Bye Bye, Coronavirus! I’m Going to Stay Positive, No Matter What

In our life, we have all received the well-intentioned advice to stay positive. Sometimes it can be hard to stay positive in...
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