Is Stevia Bad For You? Here’s What You Should Know
Because I know that sugar is not healthy, especially in excess, I always looked for healthy alternatives to it. After long and long research I...
The Science of Low Carb Diets: Why They Work And How You Should Approach...
You long for firmer muscles and smaller waist. Everybody does. Do you think you can't lose weight? Yes, you can. But the truth is...
Incorporate More Veggies In Your Diet By Using These Three Hacks
One of the central components of any healthy diet is eating a sufficient quantity of greens. Yet 95% of people who follow a health...
Açai: The Superfood You’re Not Eating But You Definitely Should
Only 10% of the açai berry is actually edible, the main reason for this is because it has a large stone which takes up...
Low Carb Diets: Just How Safe Are They?
Whether you're in a grocery store, a restaurant or just watching the commercials on TV during your favorite show, you are bombarded with ads...
Here’s The Best Low Carb Menu You Could Eat Throughout The Day
Are you on a low-carb diet and are simply out of ideas about what to cook? Here are some low carb diet menu ideas. Low...
How to “save” your haircut so you can “load” or use it later
Have you randomly gotten a badass haircut that everyone complimented? Or had a friend with a nice haircut you liked and you wanted that...
Spend less time in fitting rooms while shopping
Ever been to the mall on a romper, a jumpsuit, or even on some clothes that take time to wear or remove? And you...
Avoid getting Muesli bars smashed up in your bag
Muesli bars! I bet you love them as much as I do. It's undeniable that Muesli Bars are one of the best snack options out...
How to keep ants from crawling up your picnic table
We all hate ants - well, most of us do - If you don't, just accept that you are weird. These six-legged creatures are...