health benefits of celery

Improve Your Health By Including Celery Into Your Daily Diet

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The health benefits of celery do not just involve lowering blood pressure . Celery contains at least eight types of compounds that fight cancer .The plant belongs to the same family...
how much water do i need to drink to lose weight

Here’s How Much Water You Need To Drink To Lose Weight

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Even if water does not help burn calories, as it is mistakenly considered, it can help you in the weight loss process, because it...
do grapes make you gain weight

Do Grapes Make You Gain Weight? Here’s What Science Says

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You hear everyone "advising" on not eating bananas, grapes and pears if you're on a diet. No one is wondering if it is even true...
vitamin d

Discover The Amazing Health Benefits of Vitamin D

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Vitamin D - one of the most controversial vitamins, both for how to obtain (synthesis in the body) and for the beneficial effects on...
flush toxic heavy metals from your body

Flush Heavy Metals From Your Body By Adding This Unique Spice Into Your Diet

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Heavy metals can take a massive toll on your body, health and well-being. Heavy metals first enter your bloodstream when exposed to farmed fish,...
carcinogenic sweetners

Avoid These Carcinogenic Sweeteners At All Cost. Here’s What To Choose Instead

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Carcinogenic Sweeteners: One should always understand that, generally, "artificial" does not sound good. From my personal experience I can say that many people use...

Make This Easy Healthy Greek Pita For the Week Ahead

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Greek pita is the perfect choice for those who want to prepare at home gyros or souvlaki, salads, appetizers (mezze). Soft and fluffy on the...
carcinogenic sweetners

Avoid These Carcinogenic Sweeteners At All Cost – Here’s What To Choose Instead

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Carcinogenic Sweeteners: One should always understand that, generally, "artificial" does not sound good. From my personal experience I can say that many people use...
carcinogenic sweetners

These Carcinogenic Sweeteners Should Be Avoided. Choose These Instead

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Carcinogenic Sweeteners: One should always understand that, generally, "artificial" does not sound good. From my personal experience I can say that many people use...
nature's touch - frozen blueberries

Choose Frozen Blueberries: They’re Cheaper and At Least As Healthy as Fresh Ones

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Today's hack about frozen blueberries is not going to be about fixing stuff in your household; rather it's going to be about you making...
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