gluten is ruining your health

Here’s How Gluten is Devastating Your Brain and Health

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Gluten is a protein made of 2 amino acids called gliadin and gluten - hence the name. Found in certain types of cereals,...
melt body fat with cla

The Best Way to Burn Your Body Fat Might be Eating This Type of...

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Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat...
melt body fat with cla

CLA Might Be The Best Fat to Burn Your Body Fat

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Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat...

Say goodbye to dirty billiard cue shafts with no extra effort

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If you are a pool player and, of course, confident, passionate or - to use a trendy word - aficionado, you...
hiit fat burning

Burn more fat during HIIT by doing this hack right before training

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I am a big fan of interval training (others call it HIIT or tabata). It takes so little time to complete: 15...

This IS evolution. Use silicone shoe laces.

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One of the products with the slowest evolution in history is the lace, or, because they are usually a couple, the laces....