Fitness

I am a big fan of interval training (others call it HIIT or tabata). It takes so little time to complete: 15 to 20...

One of the products with the slowest evolution in history is the lace, or, because they are usually a couple, the laces. Ancient strings...

Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat products. CLA is...

If you are a pool player and, of course, confident, passionate or - to use a trendy word - aficionado, you own your...

Low carb diets are the newest dieting trend, and seem to be effective. Here are some tips for following a balanced low carb diet. Eat...

I love eggs: I believe they're an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or...

Watercress is a leafy green vegetable that is packed with nutrients and has many health benefits. It is a low-calorie food, so you can...

Does the craving for sweets prevent you from transforming your body? Would you like to eat healthy, but it's hard for you to give...

Are you on a low-carb diet and are simply out of ideas about what to cook? Here are some low carb diet menu ideas. Low...

Today's hack about frozen blueberries is not going to be about fixing stuff in your household; rather it's going to be about you making...