hiit fat burning

Burn more fat during HIIT by doing this hack right before training

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I am a big fan of interval training (others call it HIIT or tabata). It takes so little time to complete: 15...

This IS evolution. Use silicone shoe laces.

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One of the products with the slowest evolution in history is the lace, or, because they are usually a couple, the laces....
melt body fat with cla

CLA Might Be The Best Fat to Burn Your Body Fat

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Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat...

Say goodbye to dirty billiard cue shafts with no extra effort

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If you are a pool player and, of course, confident, passionate or - to use a trendy word - aficionado, you...
carcinogenic sweetners

Avoid These Carcinogenic Sweeteners At All Cost. Here’s What To Choose Instead

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Carcinogenic Sweeteners: One should always understand that, generally, "artificial" does not sound good. From my personal experience I can say that many...
spirulina

This Food “melts” Your Body Fat And Detoxifies Your Liver If You Consume it...

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Spirulina, the miraculous microalgae, known especially for its ability to strengthen the immune system, can be used successfully when you want to...
flush toxic heavy metals from your body

Flush Heavy Metals From Your Body By Adding This Unique Spice Into Your Diet

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Heavy metals can take a massive toll on your body, health and well-being. Heavy metals first enter your bloodstream when exposed to...
how not to gain weight at home

How To Avoid Gaining Weight While Staying At Home

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Staying home has become a fashion this year, and extra pounds are one of the main consequences of quarantine. For many people, weight...
vitamin d

Discover The Amazing Health Benefits of Vitamin D

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Vitamin D - one of the most controversial vitamins, both for how to obtain (synthesis in the body) and for the beneficial...
best keto bread - ketogenic recipes

This Weekend, Bake This Super-Keto Bread For Your Family

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For about two months I kept a keto diet that I got along great with due to the delicious dishes that you...