Burn more fat during HIIT by doing this hack right before training
I am a big fan of interval training (others call it HIIT or tabata). It takes so little time to complete: 15 to 20...
This IS evolution. Use silicone shoe laces.
One of the products with the slowest evolution in history is the lace, or, because they are usually a couple, the laces. Ancient strings...
CLA Might Be The Best Fat to Burn Your Body Fat
Conjugated linoleic acid (CLA) is a mix of different types of linoleic acid isomers, which are generally found in dairy and meat products. CLA is...
Say goodbye to dirty billiard cue shafts with no extra effort
If you are a pool player and, of course, confident, passionate or - to use a trendy word - aficionado, you own your...
Low Carb Diets Might Help Your Rapid Weight Loss, But At What Expense?
Low carb diets are the newest dieting trend, and seem to be effective. Here are some tips for following a balanced low carb diet. Eat...
Make The Best Creamiest Boiled Eggs For Your Family This Weekend
I love eggs: I believe they're an absolute super-food that can be served in so many forms: omelette, fried, baked in the oven or...
Discover the Benefits of Watercress: The Nutrient-Packed Superfood That Promotes Heart Health, Lowers Cancer...
Watercress is a leafy green vegetable that is packed with nutrients and has many health benefits. It is a low-calorie food, so you can...
How To Fight Sugar Cravings
Does the craving for sweets prevent you from transforming your body? Would you like to eat healthy, but it's hard for you to give...
Here’s The Best Low Carb Menu You Could Eat Throughout The Day
Are you on a low-carb diet and are simply out of ideas about what to cook? Here are some low carb diet menu ideas. Low...
Choose Frozen Blueberries: They’re Cheaper and At Least As Healthy as Fresh Ones
Today's hack about frozen blueberries is not going to be about fixing stuff in your household; rather it's going to be about you making...